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Every feature, explained.
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articles · indexed at build
GETTING STARTED
First launch.
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LOGGING A WORKOUT
Add an exercise.
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Change the weight.
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Mark a set complete.
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Set types.
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Reading the plate calculator.
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ADVANCED
Create a superset.
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Stall detected.
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Auto-progression.
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PERSONAL RECORDS
Estimated 1RM.
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TEMPLATES
Save a workout as a template.
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HISTORY & STATS
View past workouts.
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